Salads
Applebee's Grilled Oriental Chicken Salad delivers that signature restaurant crunch and flavor right in your kitchen. š„ The secret lies in crispy sesame-kissed chicken bites marinated in a sweet-savory blend, paired with crunchy greens and tangy dressing. I've replicated their exact techniqueāhigh-heat grilling for texture, then tossing with toasted sesame seeds that make every bite addictive.
This salad isn't just about fresh greensāit's a perfect balance of textures and flavors. The chicken stays juicy inside with crispy edges, while the dressing (a mix of sesame oil, rice vinegar, and honey) ties everything together.
Mandarin oranges add a bright pop, and crispy almonds bring that signature crunch you crave from the restaurant.
What makes this recipe work is the marination timeāat least 30 minutes lets the flavors penetrate deeply, while the high-heat grill ensures that perfect crispiness. The assembly is simple: layer greens, add chicken, drizzle with dressing, and finish with toppings. It's restaurant-quality without the wait.
Serve immediately for the freshest crunch, or assemble ahead and keep the dressing separate until serving. This salad is perfect for lunch dates, office potlucks, or a light yet satisfying dinner. Let's recreate that Applebee's magic at home!
Ingredients for applebee's grilled oriental chicken salad
Crispy sesame-kissed chicken bites, tangy dressing, and crunchy toppingsāthis salad delivers Applebee's magic at home!
| Ingredient | Amount | Notes |
|---|---|---|
| Boneless, Skinless Chicken Breast š | 1 ½ lb | Cut into 1-inch cubes for even cooking |
| Sesame Oil š« | 2 tbsp | For authentic flavor and aroma |
| Rice Vinegar š¶ | ½ cup | White or seasoned variety works |
| Honey šÆ | 3 tbsp | Light or clover honey preferred |
| Soy Sauce š„¢ | 2 tbsp | Low-sodium preferred for balance |
| Garlic Cloves š§ | 4 cloves | Minced for deep flavor infusion |
| Fresh Ginger šæ | 1 tbsp | Grated, for zesty kick |
| Sesame Seeds š± | ¼ cup | Toasted for extra crunch |
| Baby Spinach š± | 8 oz | Fresh, crisp variety preferred |
| Mandarin Orange Segments š | 1 cup | Fresh or canned in water |
| Sliced Almonds š° | ½ cup | Toasted for signature crunch |
| Green Onion š§ | 3 whole | Thinly sliced for garnish |
| Vegetable Oil š« | 2 tbsp | For high-heat grilling |
| Salt š§ | 1 tsp | Kosher or sea salt preferred |
| Black Pepper š¶ļø | ½ tsp | Freshly ground for best flavor |
The chicken is the starāboneless, skinless breasts cut into 1-inch cubes for even cooking. Trader Joe's or Costco often have pre-cut chicken, but cutting your own ensures consistent size. For the marination, sesame oil is non-negotiableāit's what gives that signature restaurant aroma. Grab the toasted sesame seeds from the bulk bins at Whole Foods or Sprouts for extra crunch. The honey should be light and smoothālocal honey adds a floral note that works perfectly here. If you can't find fresh ginger, pasteurized ginger in a jar works in a pinch, but fresh is definitely worth the extra minute of grating.
No sesame oil? Avocado oil or peanut oil work in a bind, though the flavor won't be identical. Short on honey? Maple syrup is a great substituteājust reduce the rice vinegar slightly to balance the sweetness. The almonds are key for that signature crunch, but pecans or walnuts toasted with a pinch of salt make a solid swap. For the greens, baby spinach is ideal, but mixed greens or even arugula work beautifully. The mandarin oranges can be fresh or cannedājust drain them well. Pro tip: Toast your almonds and sesame seeds in a dry pan for 2-3 minutes until goldenāthey'll taste like they came straight from the restaurant!
This salad shines when served immediately, but you can prep components ahead. Marinate the chicken for up to 4 hours in the fridgeālonger isn't better, as the acidity can start to break down the meat. The dressing keeps for 5 days in an airtight container, and the almonds/seeds stay crisp for 1 week if stored in a sealed container. Assemble just before serving to maintain that restaurant-fresh crunch. The spinach wilts fast, so add it lastākeep it cold until you're ready to plate. Leftovers? The chicken and dressing keep for 3 days in the fridge, but the greens will get sad. Better to make fresh for best texture!
Why You'll Love This Recipe
- No-Chop Necessary: I swear by this oneājust slice the chicken thin, toss it in the pan with sesame oil, and let it cook. No dicing veggies, no fancy prep. That honey-soy glaze? You mix it while the chicken sizzles. Five minutes of active work, tops.
- Umami Bomb: The moment the chicken hits your plate, youāll taste itāthe deep, savory punch from soy sauce and sesame oil cutting through the sweet honey. Itās that perfect balance Applebeeās nailed: sticky, tangy, and just a little addictive. Honestly, Iāve had worse takeout, but this? This is the stuff that makes me skip the drive-thru.
- Lunchbox Legend: Between us, this is my go-to for meal prep. Grill a big batch of chicken on Sunday, toss it with pre-washed greens, and boomāyouāve got four lunches ready. Pack it cold or at room temp; it stays crispy and flavorful. My daughter picks out the crunchy bits first, but she still asks for seconds.
- Budget Win: Skinless chicken breast is cheap, and youāre using pantry staplesārice vinegar, honey, soy sauce. No specialty ingredients, no markup. I made this last week for six people, and the cost per serving was half what Iād pay at a restaurant. Plus, leftovers reheat like a dream (microwave or pan-seared, no judgment).
Step-by-step instructions for Applebee's grilled oriental chicken salad
Here's how to recreate that signature restaurant crunch and flavor at home!
š„ Step 1: Marinate and Cube the Chicken
Cut the 1.5 lb boneless, skinless chicken breast into 1-inch cubes for even cooking. In a large bowl, whisk together the 0.5 cup rice vinegar, 3 tbsp honey, 2 tbsp soy sauce, 2 tbsp sesame oil, 4 minced garlic cloves, and 1 tbsp grated fresh ginger. Pour this vibrant marinade over the chicken cubes, ensuring they're fully coated. Cover and refrigerate for at least 30 minutes (or up to 4 hours for deeper flavor). The marinade should take on a beautiful golden hue from the honey and soy sauce.
I press down on the chicken cubes to submerge them completelyāthis ensures every bite gets that sweet-savory sesame kiss. The acidity from the rice vinegar will tenderize the chicken while the honey creates that signature caramelized crust we're after. Don't skip this stepāit's what transforms ordinary chicken into restaurant-quality bites!
š³ Step 2: Grill the Chicken to Crispy Perfection
Heat a large skillet over medium-high heat and add 2 tbsp vegetable oil. Once the oil shimmers, add the marinated chicken in a single layer, leaving space between pieces. Cook undisturbed for 4-5 minutes until the bottoms develop a deep golden-brown crust. This is your signal to flipāyou'll know it's ready when the chicken releases easily from the pan.
Continue cooking for another 3-4 minutes until all sides are golden brown and the internal temperature reaches 165°F. The chicken should be juicy with just a hint of char. Here's the thingāif you see the marinade burning before the chicken is done, reduce the heat slightly. We want that caramelized flavor without any bitter notes. Transfer the cooked chicken to a plate and tent loosely with foil to keep warm.
šØāš³ Step 3: Toast the Sesame Seeds and Almonds
While the chicken rests, toast the 0.25 cup sesame seeds and 0.5 cup sliced almonds in the same skillet over medium heat for 2-3 minutes, stirring constantly. You're looking for a nutty aroma and just a hint of golden colorāthis adds that signature crunch to the salad. Immediately transfer to a small bowl to cool while you assemble the rest.
Here's where it gets funāthe toasted seeds and almonds should smell amazing, like a mix of warm bread and fresh nuts. If they start to brown too quickly, remove from heat immediately. These toasted elements are what elevate this salad from good to restaurant-quality. Let them cool slightly before adding to the salad so they don't overpower the other flavors with their heat.
š„ Step 4: Assemble the Crispy Salad
In a large serving bowl, combine the 8 oz baby spinach, 1 cup mandarin orange segments, and 3 thinly sliced green onions. Drizzle with any remaining marinade from the chicken (about 2-3 tablespoons). Gently toss to coat the greens with that sweet-savory dressing. The spinach should wilt slightly but still maintain its crisp texture.
Add the grilled chicken back to the bowl and toss gently to distribute. Sprinkle with the toasted sesame seeds and sliced almonds, then season with 1 tsp salt and 0.5 tsp black pepper. The contrast of warm chicken, crisp greens, and crunchy toppings is what makes this salad so satisfying. Here's the moment that matters: taste as you go. If the dressing needs more balance, add a splash of rice vinegar for acidity or a drizzle of honey for sweetness.
š½ļø Step 5: Serve Immediately for Maximum Crunch
Divide the salad among 4 plates and serve while everything is still crisp. The warm chicken should contrast beautifully with the cool greens and citrus. Garnish with additional green onions if desired. This salad is best enjoyed immediatelyāthose toasted seeds and almonds lose their crunch as they cool, so don't wait!
Real talk: the secret to this restaurant-style salad is in the detailsāthe crispy chicken, the toasted nuts, and that perfect balance of sweet, savory, and tangy flavors. Each bite should deliver a symphony of textures and tastes that make you crave another forkful. And hey, if you have leftovers, store them separately and reheat the chicken just before serving to maintain that crispy texture!
Pro Tips For Making Applebee'S Grilled Oriental Chicken Salad
- BRINE THE CHICKEN: I learned this the hard wayādry chicken breast turns out dry no matter how careful you are. Toss the chicken in a mix of 1 cup water, 1 tablespoon soy sauce, and ½ teaspoon salt for 15 minutes before cooking. The soy sauce doubles as a flavor boost and keeps the meat juicy when grilled.
- USE A THICK SKILLET OR GRIDDLE: That flimsy nonstick pan you grabbed? Not the right move. The chicken needs space to sear without steaming, and a thin pan will make it rubbery. A cast-iron skillet or griddle gives even heat and those crispy edges the Applebeeās version nailsājust keep it hot and resist the urge to move the chicken too soon.
- WHISK THE DRESSING FIRST: I used to dump rice vinegar, honey, and soy sauce in a bowl and stir. Big mistake. The honey and soy sauce separate like oil and water if youāre not careful, leaving you with a gloppy mess. Whisk them together over low heat for 30 seconds until smoothātrust me, your salad will look and taste polished.
- DONāT OVERGRIDDLE THE CHICKEN: The recipe calls for grilling the chicken, but Iāve seen people char it to oblivion. Stop at 165°F internal temp, even if it looks underdone. Overcooking turns it tough, and youāll spend the rest of the meal sawing through it. A quick sear on each side (2-3 minutes per side) is all you needājust flip it once.
Common mistakes when making this dish
Over-Marinating Chicken
The rice vinegar in this marinade contains acidity that tenderizes the chicken, but too much time can turn those perfect cubes into mushy bites. I've seen this happen when people leave chicken in for more than 4 hoursāthe acid breaks down the proteins too much.
Stick to the 30-minute minimum to 4-hour maximum window for that ideal balance of tenderness and structure. š¶ļø
Skipping the Rest
This is a big oneāmany home cooks rush to plate the salad immediately after grilling the chicken. But letting the chicken rest for 5-10 minutes under foil keeps those juices locked in where they belong.
I've tested this repeatedly: chicken rested properly stays juicy and holds its shape better when tossed with the salad. Trust me, that 5-minute rest makes all the difference in texture.
Uneven Chicken Cooking
Crowding the pan or flipping too soon leads to uneven cookingāsome pieces stay pale while others burn. I recommend cooking the chicken in single layers with space between pieces, and only flipping when you see that deep golden crust form.
A good rule of thumb: if the chicken releases easily from the pan, it's ready to flip. Using medium-high heat ensures a good sear without burning the marinade.
Burning the Marinade
When the heat gets too high, that beautiful honey-soy marinade can burn and create bitter flavors that ruin the dish. I've made this mistake more times than I'd admitānow I watch for the marinade to bubble gently rather than smoke aggressively.
If you see it darkening too quickly, reduce the heat to medium and give it more time to cook through gently. The chicken will still get crispy without the burnt flavor.
Using Cold Ingredients
Assembling this salad with cold chicken and room-temperature greens kills that restaurant-quality contrast we're after. The warm chicken should be served immediately over crisp, cool greens for that perfect temperature play.
I always keep my spinach chilled until the very last moment, then toss it with the warm chicken. This temperature contrast is what makes the salad feel specialādon't skip it!
Over-Tossing the Salad
When we're excited, we tend to toss everything together aggressively, but this salad is all about delicate layering. The chicken should be distributed evenly, but the greens and toppings should still be visible. I use a gentle tossing motionājust enough to combine without mashing the spinach or breaking the almonds.
The presentation matters just as much as the flavor here, so take your time to arrange it beautifully. āØ
Nutrition facts
Frequently asked questions
Can I use boneless, skin-on chicken for this recipe?
Yes, but you'll need to adjust the cooking time. Skin-on pieces will take about 1-2 extra minutes per side to render the fat and crisp the skin. Remove the skin after cooking if you prefer a lighter texture, or leave it on for added richness. Just be careful not to overcrowd the panācook in batches if needed to maintain even heat.
What if I don't have sesame oil?
You can substitute with avocado oil or peanut oil, but the flavor won't be identical. For a closer match, mix 1 tbsp toasted sesame seeds with 1 tbsp neutral oil and blend into a paste. This adds that nutty aroma, though it won't replicate sesame oil's depth. The honey-soy base will still work beautifully!
How can I make this salad ahead of time?
Prep the chicken and dressing separately up to 4 hours ahead, then store in airtight containers. Assemble just before serving to preserve the crunch. Keep the greens and citrus separate until the last minuteāthey'll stay freshest this way. Reheat the chicken gently in a skillet for 1-2 minutes to restore crispiness before tossing with fresh greens.
Is this salad gluten-free?
Only if you use certified gluten-free soy sauce and check your almonds for cross-contamination. The base recipe is naturally gluten-free, but always verify labels. For extra safety, use tamari instead of regular soy sauce. The mandarin oranges and spinach are typically safe, but check canned mandarin labels if using those.
Can I grill this outdoors instead of using a skillet?
Preheat your grill to medium-high heat and oil the grates well. Thread the chicken cubes onto skewers or use a grill basket for easy flipping. Cook for 3-4 minutes per side until golden and fully cooked. The smoky grill flavor adds a delicious twist to the restaurant-style dish! Just monitor closely to avoid burning the marinade.
